Tim Kettenring is the founder and director of performance of Maverick Human Performance and has spent 18 years developing athletes at every level of sport. His current focus is helping coaches and athletes build complete performance systems - not just better conditioning, but smarter training across speed, strength, power, recovery, and return-to-play. His specialty is energy system development, where he simplifies complex science into practical methods any coach can use. Tim’s mission is to help coaches stop chasing trends and start building robust athletes who perform to their potential and stay healthy longer.